The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Echinacea pallida [Echinacea angustifolia] root for 'Supportive therapy for influenza-like infections.'

'Daily dosage: Tincture (1:5) with 50 percent (v/v) ethanol from native dry extract (50 percent ethanol, 7 - 11:1), corresponding to 900 mg herb. Information for children's dosage is not available. Mode of Administration: Liquid forms for oral administration. Duration of Administration: Not longer than 8 weeks.'

Echinacea possesses confirmed anitbacterial and antiviral properties. It is profoundly supportive of the immune system, and, as Dr. Ellingwood's ecstatic clinical review below indicates (only part of which is quoted here), Echinacea's therapeutic power amazed practitioners.

Echinacea is effective both internally, against such as colds, flu and tonsilitis, and externally against many kinds of stubborn skin problems. The decoction can be used as a mouthwash for pyorrhoea and gingivitis, and as a douche for vaginal infections.

Echinacea is the subject of much contemporary research. Its complex chemistry seems to support the immune system by activating white blood cells.

Echinacea also increases the production of interferon, an important part of the body’s response to viral infections.

Many double-blind studies have confirmed what Ellingwood's extenvie clinical experience indicated, that echinacea is effective for treating colds and flu.

Other modern clincial studies confirm that echinacea, taken both internally and used as a douche, is extremely effective against vaginal yeast infections.

Goldenseal is a broad spectrum antibiotic and fungicide, effective against a wide range of topical and internal infections of the respiratory, digestive, and urinary tracts.

Its use by Native America was widespread. It was used topically for skin and eye infections, as a mouthwash for canker sores, and as a tea for diarrhea, upper respiratory and vaginal infections. It was also used as a yellow dye for skins and fabrics.

The two primary alkaloids in goldenseal are hydrastine and berberine, along with smaller amounts of canadine. They have demonstrated antimicrobial effects against a wide range of bacteria, protozoa, and fungi, including Chlamydia species, E. coli, Salmonella typhi, Candida albicans and Entamoeba histolytica.

Herbalists often recommend Goldenseal topically for its anti-inflammatory and antiseptic actions, which make it useful to clean wounds, reduce hemorrhoids, soothe canker sores, and alleviate skin infections (including ringworm and athlete's foot). It can also help treat eye infections such as conjunctivitis and blepharitis. The tea is recommended for colds.